Michelle Mattison - Week eleven
Well here we are only one week before the finale and I feel so blessed! I have gained so much during this process, even beyond the weight loss. I have discovered so much about how my body works, after years of trial and error. The LYX program has given me a new, healthier outlook which, in my opinion, is PRICELESS. My condition is no longer a handicap as I continue to dispel my own personal limitations regarding losing weight with PCOS.
Over the course of the past 11 weeks, the way I look at health and wellness has been transformed. Previously, going to the gym was an after thought and not a priority at all. Now, fast forward, I feel unbalanced if I miss my workouts. I really enjoy that time focused on ME.
Losing weight and building lean muscle mass are obvious results of a renewed focus on health and fitness. However, there are a number of intangibles that are sometimes overlooked. For example, my energy level is through the roof, I can shop in the non-plus size stores again, and I definitely feel my mojo is on the rise.
The best advice I can give anyone that has been sitting on the sidelines and putting off their health goals is JUST DO IT! Just get started. It’s so well worth the sacrifice. The self satisfaction of knowing that you’re improving your health and quality of life will encourage you on the days that you don’t feel like getting your workout in or when you don’t want to choose the grilled chicken and broccoli over the burger and fries . Keep your goals in front of you and be patient with yourself. I’ve had to realize that there is no magic pill to accomplishing the goals I desire. Believe me, if there were one, I would have found it! What I know is that I didn’t gain the excess weight over night and losing it will be no different. I am embracing life and now enjoying the journey.
I cannot thank the ZX Fitness team enough for this opportunity. While, I still have quite a bit to lose, I feel I have been equipped with the knowledge and tools to reach my goals.
Until next time,
Michelle Mattison
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